It all starts with a decision to try! If you are not happy with your body, jump in our challenge that starts next week. One decision can change the path of your life. Lets get you on track! ... See MoreSee Less
The weekly leaderboard in our challenge web site helps keep you on track! Awesome feedback below ... See MoreSee Less
it is amazing what we can achieve with some discipline and consistency. Thanks for the feedback! 8 week challenge starting next week. Ready to challenge yourself? ... See MoreSee Less
Great little video from Rod Bannister ... See MoreSee Less
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.If you could pick one or two friends to work out with... who would it be? tag them and let them know they are alright... ... See MoreSee Less
King Cass with a quick motivation talk ... See MoreSee Less